Samaritans - Crisis support service where you can talk about anything that's bothering you.
CALL the mental health listening line - Provides a confidential mental health listening and emotional support line which is open 24/7.
Talk Campus - a social networking site which offers you a safe place to talk anonymously about anything and without judgment. Download the TalkCampus app from the app store or Google Play and register with your @cardiff.ac.uk email address, or call their crisis line: +44 (0)800 031 8813.
Mind - This service can help you find local support, as well as provide information about mental health problems and treatments.
Cruse Bereavement Care - Free confidential support for adults and children following a bereavement.
HOPELINE247 - provide 24/7 confidential support and practical advice for young people under the age of 35 who are experiencing thoughts of suicide and for anyone concerned that a young person could be thinking about suicide. Call: 0800 068 4141 Text: 07860039967
myf.cymru - is a mental health and wellbeing resource aimed at Welsh speaking higher education students studying in Wales and beyond.